Congratulations your spot is confirmed!
I’m so excited that you’re going to join us for Pandora’s PlayShop.
I commend you for taking this next step. I recognize the courage it takes to step into this next phase of your healing journey.
WHAT TO EXPECT
A full interactive day filled with expressive arts – guided meditation, music, mindful movement, writing and visual journaling sure to help you:
Create physical, mental and emotional awareness of negative thought patterns that keep you from being who you are at the core.
• Identify, release and transmute limiting beliefs so you can feel supported and loved.
• Release anger, frustration, pain and blame.
• Shorten your emotional healing journey.
• Re-open your heart to self love.
• Begin to discover your inner truth
A Journal is included but feel free to bring your own if you have one.
Light lunch is included.
Five downloadable guided meditations to use at your leisure.
Processes to use on your own as needed.
BONUS CHAT TO DISCOVER THE NEXT STEPS ON YOUR HEALING JOURNEY!
WHAT TO BRING
A journal is included but feel free to bring your own if you have one.
Wear comfortable clothes
Yoga mat or blanket if you have one
Lunch is provided but feel free to bring snacks.