RE-OPEN YOUR HEART TO DEEP JOY IN ONLY 9 WEEKS!
Identify, release and transmute the limiting beliefs that keep you from the joyful, passionate and inspired life you desire!
Holding on to trauma and old wounds closes your heart not only to the world but to your very essence.
Do you feel unseen and unheard in your life?
Do you find yourself holding back and not sharing your deepest feelings and innermost desires with those close to you for fear of rejection?
Do you find it difficult to be vulnerable and admit your insecurities for fear of being judged?
Do you struggle with anger, insecurity and low self esteem?
What if you could…
Release the anger and resentment that is keeping you stuck in the cycle of anger, pain and blame.
Identify, release and transmute the limiting beliefs that are holding you back from an open heart and deep joy.
Discover the core story causing your anger and resentment and learn to move through it and embrace it.
Discover how to let go and forgive so you can stop blaming others and regain peace.
Identifying, releasing and transmuting the old wounds will quickly begin to re-open your heart and let the good stuff come back into your life.
Old Wounds Kept Me Stuck for Too Many Years
As I journal, I allow myself to truly relive it. For the first time in my life, I really write everything, –what I’m thinking as the incest happens, how it feels, even where I feel it in my body.. Tears stream down my cheeks as I see in my mind that little girl standing in the doorway. I feel her tears, her fear and hear her wonder, “Will they still love me?”
This is what I needed – to write my story – release it and let it go. Really allowing myself to step back into it completely was the first step in releasing it for me. It put me in touch with the reason for some of my unconscious patterns and and limiting beliefs.
A weight has lifted from my shoulders. My voice feels stronger, more powerful somehow. And immediately small shifts begin to happen in my life.
The spontaneous experience of Profound Journaling was so penetrating that I just have to share it with you. That one piece of my healing journey eased a 25 year struggle with anger, insecurity and low self esteem.
Using all the tools I learned during my healing journey, meditation, Reiki, radical forgiveness, profound journaling, I have transmuted my story into a powerful positive outcome filled with confidence.
No more anger and resentment! I have finally let go of wanting to punish my father and blaming him for all my ills. I have finally embraced it and know that without that old wound, I wouldn’t be who I am today nor would I be doing this great work that inspires me so much or working with the courageous women like you who are ready to move forward in life.
INTRODUCING
Re-open Your Heart to Deep Joy
A 9-week ONLINE mentoring program that will identify, release and transcend your old wounds and re-open your heart so you can create the joyful, passionate and inspired life you truly desire!
Starts Wednesday, January 18 from 6 to 8 pm
Re-Open Your Heart to Deep Joy is the first step in moving From Wounds to Wisdom – a 4-step journey that promises to move you through your old wounds to wisdom in one short year.
Re-open Your Heart to Deep Joy will
- Identify, release and transmute your limiting beliefs
- Release anger, pain and blame
- Create physical, mental and emotional awareness of thought patterns that keep you from being who you are at the core.
- Re-open your heart to deep joy
- Build clarity and focus for moving forward with an open heart
Identifying, releasing and transmuting your old wounds will quickly begin to re-open your heart and let the good stuff come back into your life.
We’ll use guided meditation, writing, art journaling, movement and other processes to identify, release and transmute the old limiting beliefs and let go of anger and resentment to re-open the heart.
We’ll practice the attributes of gratitude, honesty, kindness, forgiveness and letting go of fear and worry to continue the opening of our heart and begin finding the joy we once had.
DON’T WORRY! We’ll take it one step at a time, beginning with the small stuff and move into the scary stuff when you’re ready.
HERE’S WHAT YOU CAN EXPECT
A BOX OF GOODIES JUST FOR YOU
Before you even get started you’ll receive a box filled with everything you’ll need for our 9-week journey together. All for FREE!
Art supplies to create your Art Journal
- Colored pencils, and other fancy stuff
- Glue stick & decorative scissors
- Magazines, fancy paper and more
Blank Journal
Essential Oil Samples to use before or after meditations, forgiveness practices, moments of high stress, frustration and more.
PRE-MODULE: FUTURE SELF VISION
Meet your fellow journeyers – 5-minute introductions and expectations
Create your future self vision – a special meditation to determine your intentions
Create 3 personal affirmations to use during the week
Experience your first guided Heart-Opening Meditation
DOWNLOAD: Future Self Planning Guide
GIFT: Heart-Opening Meditation in pdf and audio format to use during the program and beyond as you choose
JOIN THE PRIVATE FACEBOOK GROUP
The confidential, intimate group of like-minded women who are healing just like you will be there to support and encourage you during your healing journey.
Post your wins, your struggles, questions – even your journal entries or daily affirmations. Share words of encouragement, memes or anything else the group may find helpful.
I’ll be there to support and encourage you every step of the way.
Lifetime access to the group and each other
Week 1: 5 SIMPLE WAYS TO OPEN YOUR HEART
Create a short daily practice to get started in opening your heart. Begin the practice of…
- Releasing Anger & Resentment
- Stopping Negative Self-talk
- Letting go of fear and worry
- Learning to trust again
- Creating affirmations to replace negative self-talk
Experience your first 3-step guided meditation and practice to identify, release and transcend a small challenge
EXPLORE: Daily Practice Guide
EXPLORE: 5 Simple Ways to Open Your Heart to Deep Joy
GIFT: Essential Oil Guide to Healing Emotions
Week 2: IDENTIFY THE FIRST LIMITING BELIEF KEEPING YOU FROM AN OPEN HEART
Imagine feeling the Reiki enregy pulsate throughout your body as you experience your first guided meditation.
Identify the first limiting belief – through guided meditation, writing, and art journaling you will identify the first limiting belief keeping you stuck in anger, blame and negative self-talk.
- Discover where you hold that belief in your body, and learn simple practices to let them go.
- Begin to release the limiting belief through movement, essential oils and a simple forgiveness exercise.
- Determine what you want your new belief to be and set your intentions.
- Create a personalized heart-opening practice. Create a 5 minute daily practice to release and transmute the anger and resentment you hold in your body.
- Practice your first 3-step guided meditation to identify, release and transcend a small irritation.
EXPLORE: Identify Your Limiting Belief
EXPLORE: Daily Practice Guide
GIFT: FREE Higher Self Meditation in pdf and audio format to use in identifying limiting beliefs throughout the program and beyond.
Week 3: RELEASE & TRANSMUTE THE FIRST LIMITING BELIEF KEEPING YOU STUCK
Working with the story and and limiting belief you identified previously you will practice ways to release, forgive and transmute your limiting belief.
The Forgiveness Meditation will take you to a place where it’s possible to forgive anything. You will be able to release your anger and begin to forgive past situations.
Practice a reframing exercise that will change your story from one of anger and blame to one of peace, strength and confidence.
EXPLORE: Daily Practice Guide
GIFT: FREE Forgiveness Meditation in pdf and audio format to use as needed throughout the program and beyond.
GIFT: FREE Reframing Meditation in pdf and audio format to use as needed throughout the program and beyond.
Week 4: DISCOVER YOUR ENERGY SYSTEM
Discover your body’s energy system (Chakras) and what they have to teach you.
The Chakras are the bodies energy system and they have so much to tell you. Learn what each of the 7 major Chakras stands for and how you can use that information to read your body and emotions. See how each one relates to your limiting beliefs and how to clear them.
The Guided Chakra Clearing Meditation will take the release of your first limiting belief one step further to clear the stuck energy from your energy body.
EXPLORE: Chakra Reference Guide
EXPLORE: Clearing the Chakras’s with Essential Oils Quick Guide
GIFT: FREE Chakra Clearing Meditation in pdf and audio format to use as needed to clear limiting beliefs long held in the body.
Week 5: WER’E LISTENING
Share your wins, your setbacks and your deepest desires. This is your chance to ask your questions. Share your stories, show off your art journal … I’ll be there to guide & support you every step of the way.
The confidential, intimate group of like-minded women who are healing just like you will be there to support and encourage you as I answer your questions. And remember, what happens in Group stays in Group.
Not ready to share yet? Learn from listening to the others through ‘sideways coaching’ as each of you take turns learning and supporting each other.
Heart Opening Meditation
Week 5: SUPER LIVE BONUS
WITH STEPHANIE STANFIELD Ph.D.
Understand your deepest fear and the driving force keeping you stuck.
Your deepest fears have been running your life and activating beliefs that you think are keeping you safe. But in reality, they are keeping you closed off from your heart and your greatest potential.
Stephanie will also offer a free 1/2 hour private to each session to identify your biggest stressor and how to change it. Intrinsic Value Priceless
Stephanie is a stress management expert and has many transformational programs for living a purposeful life.
Week 6: DIVING IN: IDENTIFY THE SECOND LIMITING BELIEF KEEPING YOU FROM AN OPEN HEART
Identify your second limiting belief – through guided meditation, writing, and art journaling you will identify the second limiting belief keeping you stuck in anger, blame and negative self-talk.
Discover where you hold that belief in your body, and learn simple practices to let them go.
Begin to release your second limiting belief through movement, essential oils and a simple forgiveness exercise.
Determine what you want to replace the current belief system and set your intentions.
Create a personalized heart-opening practice. Create a 5 minute daily practice to release and transmute the anger and resentment you hold in your body.
EXPLORE: Identify Your Limiting Belief
EXPLORE: Daily Practice Guide
Week 7: DIVING DEEPER: RELEASE & TRANSMUTE THE SECOND LIMITING BELIEF KEEPING YOU STUCK
Working with your second story and and limiting belief that you identified previously you will practice ways to release, forgive and move beyond your limiting belief.
The Forgiveness Meditation will take you to a place where it’s possible to forgive anything. You will be able to release your anger and begin to forgive past situations.
Practice a reframing exercise that will change your story from one of anger and blame to one of peace, strength and confidence.
EXPLORE: Daily Practice Guide
GIFT: Surprise
Week 8: PRACTICAL STEPS TO YOUR PERSONAL PRACTICE
Identify, release & transmute one last limiting belief with the practices we’ve been using throughout our journey.
Learn how to quickly identify when additional things come up requiring attention.
Learn how to use the meditations and practices on your own to clear upcoming challenges.
Schedule your final one-on-one to clear any additional challenges.
EXPLORE: Write a letter to your perpetrator. We will burn it to release it during our celebration.
Week 9: CELEBRATE YOUR SUCCESS
We’ll celebrate your successes and honor the work you have done by creating and sharing a story, song, poem, movement or other on our final day. We’ll recognize each one of you for the progress you have made and honor each other.
Share your success stories, show off your art journal, sing us a song, write us a poem whatever your creativity deems possible. This is your chance to acknowledge yourself and share your experience.
Tell us what you loved so much that you will continue to incorporate it in your daily life.
While I will never force you to speak in the group, you will find a safe haven here to make you feel comfortable enough to open up and acknowledge your authentic self.
And remember, what happens in Group stays in Group.
CEREMONY: Burn your letter to your perpetrator as we release any attachment to the old limiting beliefs caused by that event.
BONUS: SCHEDULE YOUR 1 HOUR PRIVATE CONSULTATION & PERSONALIZED MEDITATION just for you. It will be sent to you after your last consultation.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anaïs Nin
If you’re ready to open your heart ― then I invite you to join me.
BETA PROGRAM ONLY $397 TODAY
(Full Price $927)
We accept the following payments
Your 30 Day Peace of Mind Guarantee
Join me on the journey to an Open Heart.
Try it, do the work, ask for help when you need it, join in all the activities and if you truly notice no positive changes in your life within 30 days, I’ll give you your money back!
Join the program and see for yourself.
If it doesn’t work, please email me, show me you did the work, and I’ll refund you 100%.
And you get to keep the Goodie Box WooHoo!
Why do I ask you to show that you did the work? Simply, because I want you to get the results you deserve, and implementing the From Wounds to Wisdom formula is essential in getting there. I would be doing you a disservice if I undermined your motivation to put the learnings into practice.
REGISTRATION ENDS IN
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WHAT PEOPLE ARE SAYING
Some Frequently Asked Questions
I really don’t want to revisit this trauma. Can we sidestep this one piece?
The key to transmuting and releasing the energy that is stuck in your body is to identify the specific event and realize the key belief that is no longer serving you. Know where you store that energy in your body so you can release it mentally, emotionally, physically and energetically.
This feels really overwhelming to me. I don’t know how to deal with it.
We’ll take this one step at a time. We’ll start the process slowly using small examples to get the swing of things. Once you realize how painless it can be to let go of the small stuff, we can move to the bigger issues. We’ll have private time together along with the group time to work through any issues that come up. And you have access to me by email 24/7.
How can I possibly forgive him/her?
One of the biggest questions I hear is “how can I possibly forgive…” The truth is forgiveness is not about the other person. It doesn’t mean what they did was ok. Forgiveness is about letting go so you can move forward. It’s the biggest hurdle to letting go of anger and re-opening your heart, but once you release that stuck energy, you will feel freedom, peace and joy that you haven’t felt since the trauma.
I’d love to do this, but I really don’t have the Money at the moment.
Imagine the peace of mind, self confidence and joy that you will have because of this accomplishment? The value is immeasurable. You also have 24/7 access by email and 2 private consultations with me.
We offer a payment plan along with PayPal along or major credit cards. Three payments of $140 (a total of $420) can be arranged if needed. It must be paid in full prior to completion of the program. And because this is a Beta Program and you will be helping me to refine the course, it will never again be offered at this low price.
Identify, release and transmute your limiting beliefs and regain the joyful, passionate and inspired life you desire!
BONUSES
Private Facebook Community Intrinsic Value Priceless
Still Waters Run Deep Guided Meditation CD Included on the CD set are the guided meditations we will be using during our 9 weeks together plus a balancing meditation and chakra clearing meditation that will help you reach your highest potential, and keep your heart open.
2 CD set Value $30 Intrinsic Value Priceless
Claire’s Heart Opening Guided Meditation A combination of chakra clearing, and heart opening visualization that assures keeping an open heart even in the most difficult times. Intrinsic Value Priceless
Goodies in a box – Art Supplies and a Journal… Begin your journey with a beautiful journal that you will use daily during our time together and continue to use in the future. Value $50
Stephanie Stanfield, Ph.D. will be joining us live for a special bonus session in week 5 to identify the biggest stressors in your life and how to change them. Understand your deepest fear and the driving force keeping you stuck. Intrinsic Value Priceless
Stepnanie will also offer a free 1/2 hour private session to identify your biggest stressor and how to change it. Intrinsic Value Priceless
DON’T WAIT, ONLY 9 PLACES AVAILABLE
FOR THE ONLINE SESSIONS STARTING WEDNESDAY, JANUARY 18
BETA PROGRAM ONLY $397 TODAY
(Full Price $927)
We accept the following payments
About Claire
Claire O'Leary's calling is to Bring Incest to Light. She is creating a traveling exhibit with other survivors depicting their healing journey through expressive arts in order to empower the voice of incest survivors and educate America on the pervasiveness of incest.
Speaker, Survivors Healing Catalyst and Reiki Master, Claire supports individuals and groups through mentoring and workshops.
Founder of Clear Heart Healing Arts and From Wounds to Wisdom, Claire O'Leary provides a safe haven for women incest survivors to empower their voice. She supports them to release anger, resentment and negative self-talk that comes from old wounds.
She guides women in regaining the self-confidence and inner power they need in order to express themselves more clearly and easily (to reclaim their voice), without shame or blame. And without holding on to anger.
She speaks at various local and national events about “Bringing Incest to Light" and "Moving from Wounds to Wisdom“.
You can contact Claire directly at Claire@ClaireOLeary.com or call 303.525.6893