I’m pleased to offer this Heart Opening Guided Meditation to you.

Imagine opening your heart more and more as you practice this Heart Opening Meditation. I personally like to practice the meditation at least once per week and find that when I do, life seems to flow much more smoothly. New ideas enter my mind and because I’m open, I follow those ideas and take action. It is truly a joy to practice.

I hope you find the Heart Opening Meditation to be helpful in your spiritual journey and that you find yourself using it often to open your own heart.

If you find it as helpful as I do, please let me know at Claire@ClaireOLeary.com.

I look forward to hearing from you. 🙂

DOWNLOAD NOW!

Right click and choose save as to download to your computer.

If you love guided meditations, consider the 2 CD set of guided meditations that I use within my workshops. Still Waters Run Deep was created to feed the soul and to help you reach your highest potential.

Still Waters Run Deep is filled with meditations to Clear the Chakras, Relax after a tense situation, Reach Your Highest Potential and more… You can download the full CD or order a hard copy here.

Claire O'Leary

About Claire

Claire O'Leary's calling is to Bring Incest to Light.  She is creating a traveling exhibit with other survivors depicting their healing journey through expressive arts in order to empower the voice of incest survivors and educate America on the pervasiveness of incest.

Speaker, Survivors Healing Catalyst and Reiki Master, Claire supports individuals and groups through mentoring and workshops.

Founder of Clear Heart Healing Arts and From Wounds to Wisdom, Claire O'Leary provides a safe haven for women incest survivors to empower their voice. She supports them to release anger, resentment and negative self-talk that comes from old wounds.

As an incest survivor, and after many years of silence herself, Claire understands the devastating effects of silence. It is why she is so passionate about helping others to find their voice.

She guides women in regaining the self-confidence and inner power they need in order to express themselves more clearly and easily (to reclaim their voice), without shame or blame. And without holding on to anger.

She speaks at various local and national events about “Bringing Incest to Light" and "Moving from Wounds to Wisdom“.

You can contact Claire directly at Claire@ClaireOLeary.com or call 303.525.6893