Creative Openings
Claim your Creative Voice Through Expressive ArtsThere’s something about creating artwork from a soul level that is incredibly healing.
Creativity is located in the sacral chakra & expressed through the throat chakra. We will open the energy centers from the root center through the throat center allowing your creative voice to create a flow beyond a trickle to a roaring river.
When childhood trauma occurs, the energy system in our body is clogged up and is unable to flow.
A clogged energy system closes us off from the natural flow of life including self expression and our ability to flourish financially.
Even the most simple form of expression can create a sense of joy and creativity that is almost unbelievable.
Are you struggling with…
Knowing who you are because you have been whomever you needed to be just to survive?
Feeling stuck in “fight or flight” mode, unable to move beyond survival or flourish financially?
Unable to find your own place in the world and or often feel controlled by other people?
Feeling your creative ability is less than you desire?
Anger, resentment, shame or blame, or find it difficult to forgive?
Expressing your needs and desires especially to those closest to you?
I provide a safe haven for incest survivors to reclaim their authentic voice.
Creative Openings is for those who would like to share their healing journey but are not sure how to get started or feel that they are not creative enough to do so.
The simple exercises we will do are specific to opening the energy centers that control creativity and creation. Two energy centers that work together to not only improve creativity but enhance the flow of manifestation at the same time.
They will enhance your creativity and help you create a simple but effective visual of your healing journey. Every means of sharing your story is a healing opportunity.
Find your voice through expressive arts.
Creative Openings
When we are closed off from the vitality of life’s flow, several outward signs are expressed through our experiences.
- Gain a sense of identity and connection to self through self expression
- Open the flow of creativity and claim your creative voice by opening the energy centers related to creativity and manifestation
- Gain the courage to express yourself in creative ways that reflect your inner being by trusting your intuition and knowing you are in a safe and encouraging environment
- Learn the secrets of forgiveness and letting go so you can release even the most unforgivable events in your life energetically
- Gain the strength to create from both the heart and the wisdom of the mind.
What we’ll do
- Identify one story that is associated with your sense of self and personal identity – a story that’s begging to be told through the lens of the higher self.
- Release the tension stuck in your body because of that story – letting go of excess baggage & opening the flow of creativity from a trickle to a roaring river.
- Energetically open the areas in your body where creativity and creation feel stuck, thus allowing the creative voice to come through more easily.
- Illustrate your story through journaling & collage.
- Reframe your story to bring you strength and healing.
- Share your illustrated story with the group in whatever way seems fitting for you.
Claire O’Leary is an incest survivor who’s transformed that darkness into light.
Listen as Claire shares her journey, from a good little girl to a Survivor’s Healing Catalyst, and how it can support you as an incest survivor.
At 3:59 you learn how a 5 years old’s decision after incest affected the rest of her life.
At 4:18 Claire sheds light on the effects of incest amongst so many women.
What decision did you make as a result of being a survivor?
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anaïs Nin
OAKLAND, THE WAIT IS OVER
August 25th, 2018
At the beautiful
THE LIGHTHOUSE STUDIO
3215 Peralta St. Oakland, CA 94608
Details to come
BRING A FRIEND SPECIAL
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
BRING A FRIEND SPECIAL
Register by August 9TH
2 FOR ONE $297 ($150 Savings)
Don't Miss out! Space is Limited!
We accept the following payments
What’s Holding you back?
Holding on to trauma and old wounds closes your heart not only to the world but to your very essence.
The silence get’s internalized and causes not only mental distress but often physical illness. If you’re experiencing unexplained physical symptoms especially in the throat, chest, stomach or hip area, it’s a common phenomenon.
When a child is sexually assaulted, an energetic imbalance takes place. It’s created at that time and carried with us until it’s cleared. It’s not anybody’s fault, it’s simply how the energy of our bodies works. The memory of this incest attaches to our muscles, our organs and it won’t go away until we take action ourselves to release it.
That is why so many survivors end up in physical and emotional pain. It’s why I do what I do.
I help you release those physical and emotional blocks through expressive arts and alternative healing.
I Know it’s scary!
I’ve been there too…
So we’ll take it one step at a time.
Through mindful dance and other movement, you will connect to the earth and to yourself to be sure you are grounded.
Through guided meditation and art journaling you will connect to your Higher Self to determine what decision you made in that moment and determine whether or not it still serves you.
With heart opening meditation you will open your heart to make it easier to forgive and to release the imbalances.
After forgiveness exercises and meditation, you will learn to let go.
You will discover strengths you never knew you had and go home more confident and empowered.
You will reclaim your voice!
You’ll go home with new tools to continue your healing journey.
Have you been silent long enough? Join us in releasing those energy blocks and resume living your life in a confident way. Reclaim your voice.
BRING A FRIEND SPECIAL
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
BRING A FRIEND SPECIAL
Register by August 9TH
2 FOR ONE $297 ($150 Savings)
Don't Miss out! Space is Limited!
We accept the following payments
ASK ABOUT A SCHOLARSHIP TODAY!
I understand that sometimes as much as we want to do things the finances are just not there at the moment. I’m working on scholarship funds to help out.