Creative Openings

Claim your Creative Voice Through Expressive Arts
 

There’s something about creating artwork from a soul level that is incredibly healing.

Creativity is located in the sacral chakra & expressed through the throat chakra. We will open the energy centers from the root center through the throat center allowing your creative voice to create a flow beyond a trickle to a roaring river.

When childhood trauma occurs, the energy system in our body is clogged up and is unable to flow.

A clogged energy system closes us off from the natural flow of life including self expression and our ability to flourish financially.

 

Even the most simple form of expression can create a sense of joy and creativity that is almost unbelievable.

Are you struggling with…

Knowing who you are because you have been whomever you needed to be just to survive?

Feeling stuck in “fight or flight” mode, unable to move beyond survival or flourish financially?

Unable to find your own place in the world and or often feel controlled by other people?

Feeling your creative ability is less than you desire?

Anger, resentment, shame or blame, or find it difficult to forgive?

Expressing your needs and desires especially to those closest to you?

I provide a safe haven for incest survivors to reclaim their authentic voice.

Creative Openings is for those who would like to share their healing journey but are not sure how to get started or feel that they are not creative enough to do so.

The simple exercises we will do are specific to opening the energy centers that control creativity and creation. Two energy centers that work together to not only improve creativity but enhance the flow of manifestation at the same time.

They will enhance your creativity and help you create a simple but effective visual of your healing journey. Every means of sharing your story is a healing opportunity.

 

Find your voice through expressive arts.

Creative Openings

 

When we are closed off from the vitality of life’s flow, several outward signs are expressed through our experiences.

  1. Gain a sense of identity and connection to self through self expression
  2. Open the flow of creativity and claim your creative voice by opening the energy centers related to creativity and manifestation
  3. Gain the courage to express yourself in creative ways that reflect your inner being by trusting your intuition and knowing you are in a safe and encouraging environment
  4. Learn the secrets of forgiveness and letting go so you can release even the most unforgivable events in your life energetically
  5. Gain the strength to create from both the heart and the wisdom of the mind.

What we’ll do

  1. Identify one story that is associated with your sense of self and personal identity – a story that’s begging to be told through the lens of the higher self.
  2. Release the tension stuck in your body because of that story – letting go of excess baggage & opening the flow of creativity from a trickle to a roaring river.
  3. Energetically open the areas in your body where creativity and creation feel stuck, thus allowing the creative voice to come through more easily.
  4. Illustrate your story through journaling & collage.
  5. Reframe your story to bring you strength and healing.
  6. Share your illustrated story with the group in whatever way seems fitting for you.

Claire O’Leary is an incest survivor who’s transformed that darkness into light.

Listen as Claire shares her journey, from a good little girl to a Survivor’s Healing Catalyst, and how it can support you as an incest survivor.

At 3:59 you learn how a 5 years old’s decision after incest affected the rest of her life.

At 4:18 Claire sheds light on the effects of incest amongst so many women.

What decision did you make as a result of being a survivor?

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anaïs Nin

OAKLAND, THE WAIT IS OVER

August 25th, 2018

 

At the beautiful

THE LIGHTHOUSE STUDIO

3215 Peralta St. Oakland, CA 94608

Details to come

BRING A FRIEND SPECIAL

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

BRING A FRIEND SPECIAL

Register by August 9TH

2 FOR ONE $297 ($150 Savings)

 Don't Miss out! Space is Limited!

We accept the following payments

As part of my healing journey, Claire has helped me with diving deeper into my inner space to discover more about myself in deeper ways. I am always thankful to discover new levels of beingness with Claire.  Cari L.

Claire creates a safe and pensive environment of trust and provides gentle, guidance for your own journey of self discovery.  B. Ries

I was truly surprised that I was able to find forgiveness in my heart where before there was none. I was amazed at the sense of peace this experience brought me and that I was inspired to believe I could attain them [forgiveness & peace] again.  Bridget R.

I had the most amazing day today after our workshop.  I was motivated and upbeat and those feelings have been lost to me for some time. I spent most of the day processing and when I found myself in a dark place I just envisioned that family hug and instantly felt better.  M. Simonds

What’s Holding you back?

Holding on to trauma and old wounds closes your heart not only to the world but to your very essence.

The silence get’s internalized and causes not only mental distress but often physical illness. If you’re experiencing unexplained physical symptoms especially in the throat, chest, stomach or hip area, it’s a common phenomenon.

When a child is sexually assaulted, an energetic imbalance takes place. It’s created at that time and carried with us until it’s cleared. It’s not anybody’s fault, it’s simply how the energy of our bodies works. The memory of this incest attaches to our muscles, our organs and it won’t go away until we take action ourselves to release it.

That is why so many survivors end up in physical and emotional pain. It’s why I do what I do.

I help you release those physical and emotional blocks through expressive arts and alternative healing.

I Know it’s scary!

I’ve been there too…

So we’ll take it one step at a time.

Through mindful dance and other movement, you will  connect to the earth and to yourself to be sure you are grounded.

Through guided meditation and art journaling you will connect to your Higher Self to determine what decision you made in that moment and determine whether or not it still serves you.

With heart opening meditation you will  open your heart to make it easier to forgive and to release the imbalances.

After forgiveness exercises and meditation, you will  learn to let go.

You will  discover strengths you never knew you had and go home more confident and empowered.

You will  reclaim your voice!

You’ll go home with new tools to continue your healing journey.

Have you been silent long enough? Join us in releasing those energy blocks and resume living your life in a confident way. Reclaim your voice.

BRING A FRIEND SPECIAL

Day(s)

:

Hour(s)

:

Minute(s)

:

Second(s)

BRING A FRIEND SPECIAL

Register by August 9TH

2 FOR ONE $297 ($150 Savings)

 Don't Miss out! Space is Limited!

We accept the following payments

ASK ABOUT A SCHOLARSHIP TODAY!

I understand that sometimes as much as we want to do things the finances are just not there at the moment. I’m working on scholarship funds to help out.